Our native land and surroundings prepare the final ingredients to gather in advance for the cooler season ahead, with an abundance of wild berries packed full of immune harnessing and supporting properties to nourish our bodies. As nature prepares to hibernate, we too synergise with this cycle and make provisions to go inward and deepen into the stasis of winter. This elixir is an infusion from the potency of our hedgerows to the contemporary interest in conscious living, a s